| Moving Time: |
1:16:09 |
| Distance: |
26.48 km |
| Speed: |
20.86 km/h |
| Ele Gain / Loss: |
1289.22 m / 29.20 m |
| Power: |
301 wZ4
4.07 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.95 |
| TSS: |
115 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
1,535 kcal |
