Moving Time: 0:59:28
Distance: 15.08 km
Speed: 15.22 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 183 wZ3 2.51 w/kg
Max Power: 290 w
Norm. Power: 186 wZ3
Intensity: 0.87
TSS: 75
Heart Rate: 158 bpm
Max HR: 187 bpm
Efficiency: 1.18 w/bpm
Cadence: 73 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.4 Nm
Calories: 728 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution