Moving Time: 0:54:34
Distance: 18.54 km
Speed: 20.38 km/h
Ele Gain / Loss: 487.07 m / 106.37 m
Power: 174 wZ4 2.49 w/kg
Max Power: 588 w
Norm. Power: 179 wZ4
Intensity: 0.98
TSS: 88
Cadence: 70 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution