Moving Time: 1:10:40
Distance: 7.87 km
Speed: 6.68 km/h
Ele Gain / Loss: 408.11 m / 88.57 m
Power: 91 wZ3 1.21 w/kg
Max Power: 155 w
Norm. Power: 102 wZ3
Intensity: 0.86
TSS: 87
Cadence: 37 rpm
Max Cad: 78 rpm
Pedalling: 88.6% of the ride
Avg Torque: 27.4 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution