| Moving Time: |
0:42:26 |
| Distance: |
17.42 km |
| Speed: |
24.63 km/h |
| Ele Gain / Loss: |
239.88 m / 325.41 m |
| Power: |
177 wZ4
1.93 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
1.04 |
| TSS: |
77 |
| Heart Rate: |
132 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
84.7 Nm |
| Calories: |
503 kcal |
