Moving Time: 0:31:36
Distance: 26.99 km
Speed: 51.24 km/h
Ele Gain / Loss: 45.26 m / 1796.43 m
Power: 70 wZ1 0.56 w/kg
Max Power: 573 w
Norm. Power: 149 wZ2
Intensity: 0.56
TSS: 17
Heart Rate: 107 bpm
Max HR: 129 bpm
Efficiency: 1.39 w/bpm
Cadence: 84 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 8.6 Nm
Calories: 148 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution