Moving Time: 0:52:30
Distance: 26.06 km
Speed: 29.78 km/h
Ele Gain / Loss: 80.90 m / 259.86 m
Power: 143 wZ1 1.15 w/kg
Max Power: 450 w
Norm. Power: 157 wZ2
Intensity: 0.59
TSS: 31
Heart Rate: 122 bpm
Max HR: 135 bpm
Efficiency: 1.29 w/bpm
Cadence: 88 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 502 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution