| Moving Time: |
0:45:24 |
| Distance: |
7.87 km |
| Speed: |
10.40 km/h |
| Ele Gain / Loss: |
408.11 m / 88.57 m |
| Power: |
146 wZ3
1.78 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.86 |
| TSS: |
56 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
443 kcal |
