Moving Time: 0:32:08
Distance: 26.99 km
Speed: 50.39 km/h
Ele Gain / Loss: 45.24 m / 1796.41 m
Power: 156 wZ3 2.11 w/kg
Max Power: 429 w
Norm. Power: 161 wZ4
Intensity: 0.92
TSS: 45
Heart Rate: 156 bpm
Max HR: 166 bpm
Efficiency: 1.03 w/bpm
Cadence: 78 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 335 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution