| Moving Time: |
1:32:10 |
| Distance: |
48.89 km |
| Speed: |
31.82 km/h |
| Ele Gain / Loss: |
437.92 m / 645.75 m |
| Power: |
206 wZ4
2.89 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.02 |
| TSS: |
160 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,271 kcal |
