| Moving Time: |
0:34:28 |
| Distance: |
9.72 km |
| Speed: |
16.91 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
201 wZ4
2.34 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
208 wZ5
|
| Intensity: |
1.05 |
| TSS: |
63 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
464 kcal |