| Moving Time: |
1:26:39 |
| Distance: |
23.07 km |
| Speed: |
15.97 km/h |
| Ele Gain / Loss: |
1378.89 m / 0.00 m |
| Power: |
275 wZ3
3.24 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.87 |
| TSS: |
110 |
| Heart Rate: |
161 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
93 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,596 kcal |
