Moving Time: 0:31:32
Distance: 26.99 km
Speed: 51.35 km/h
Ele Gain / Loss: 45.22 m / 1796.39 m
Power: 182 wZ4 2.53 w/kg
Max Power: 349 w
Norm. Power: 184 wZ4
Intensity: 0.91
TSS: 44
Heart Rate: 131 bpm
Max HR: 146 bpm
Efficiency: 1.40 w/bpm
Cadence: 52 rpm
Max Cad: 62 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.6 Nm
Calories: 384 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution