| Moving Time: |
1:53:41 |
| Distance: |
54.88 km |
| Speed: |
28.97 km/h |
| Ele Gain / Loss: |
805.22 m / 748.83 m |
| Power: |
254 wZ3
2.54 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.90 |
| TSS: |
154 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,934 kcal |
