| Moving Time: |
1:15:17 |
| Distance: |
13.35 km |
| Speed: |
10.64 km/h |
| Ele Gain / Loss: |
972.68 m / 21.47 m |
| Power: |
180 wZ1
2.54 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
185 wZ1
|
| Intensity: |
0.48 |
| TSS: |
29 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
907 kcal |
