| Moving Time: |
1:16:53 |
| Distance: |
29.23 km |
| Speed: |
22.81 km/h |
| Ele Gain / Loss: |
1046.86 m / 187.08 m |
| Power: |
248 wZ3
3.54 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.88 |
| TSS: |
99 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,277 kcal |
