| Moving Time: |
1:30:28 |
| Distance: |
21.39 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
254 wZ3
3.11 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.82 |
| TSS: |
100 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,539 kcal |
