| Moving Time: |
2:02:06 |
| Distance: |
42.79 km |
| Speed: |
21.03 km/h |
| Ele Gain / Loss: |
1688.62 m / 450.64 m |
| Power: |
274 wZ3
3.38 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.87 |
| TSS: |
155 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
2,240 kcal |