| Moving Time: |
1:13:00 |
| Distance: |
18.48 km |
| Speed: |
15.19 km/h |
| Ele Gain / Loss: |
769.61 m / 28.90 m |
| Power: |
162 wZ3
2.53 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
117 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
64 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
792 kcal |
