Moving Time: 0:34:52
Distance: 14.88 km
Speed: 25.61 km/h
Ele Gain / Loss: 318.93 m / 600.67 m
Power: 202 wZ3 2.35 w/kg
Max Power: 337 w
Norm. Power: 222 wZ4
Intensity: 0.94
TSS: 52
Heart Rate: 130 bpm
Max HR: 145 bpm
Efficiency: 1.71 w/bpm
Cadence: 81 rpm
Max Cad: 132 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.4 Nm
Calories: 471 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution