| Moving Time: |
1:10:11 |
| Distance: |
24.93 km |
| Speed: |
21.31 km/h |
| Ele Gain / Loss: |
812.06 m / 649.04 m |
| Power: |
151 wZ3
3.21 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
709 kcal |
