| Moving Time: |
1:09:30 |
| Distance: |
34.14 km |
| Speed: |
29.47 km/h |
| Ele Gain / Loss: |
251.88 m / 236.16 m |
| Power: |
171 wZ2
2.51 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.72 |
| TSS: |
60 |
| Heart Rate: |
159 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
210 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
796 kcal |