| Moving Time: |
1:05:38 |
| Distance: |
14.18 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
233 wZ4
3.43 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
1.02 |
| TSS: |
113 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,024 kcal |
