Moving Time: 1:22:10
Distance: 24.88 km
Speed: 18.17 km/h
Ele Gain / Loss: 286.32 m / 229.46 m
Power: 112 wZ2 1.04 w/kg
Max Power: 347 w
Norm. Power: 118 wZ2
Intensity: 0.65
TSS: 58
Heart Rate: 122 bpm
Max HR: 147 bpm
Efficiency: 0.97 w/bpm
Decoupling: 3.7%good
Cadence: 87 rpm
Max Cad: 146 rpm
Pedalling: 99.8% of the ride
Avg Torque: 12.3 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution