Moving Time: 0:37:08
Distance: 13.83 km
Speed: 22.35 km/h
Ele Gain / Loss: 192.77 m / 274.85 m
Power: 114 wZ2 1.78 w/kg
Max Power: 135 w
Norm. Power: 115 wZ2
Intensity: 0.61
TSS: 23
Heart Rate: 110 bpm
Max HR: 118 bpm
Efficiency: 1.05 w/bpm
Cadence: 72 rpm
Max Cad: 77 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.2 Nm
Calories: 283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution