| Moving Time: |
1:54:13 |
| Distance: |
51.84 km |
| Speed: |
27.23 km/h |
| Ele Gain / Loss: |
293.56 m / 338.01 m |
| Power: |
135 wZ3
1.45 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
145 wZ4
|
| Intensity: |
0.96 |
| TSS: |
176 |
| Heart Rate: |
87 bpm |
| Max HR: |
104 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
92.9% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,032 kcal |
