Moving Time: 0:58:24
Distance: 26.65 km
Speed: 27.38 km/h
Ele Gain / Loss: 234.10 m / 150.55 m
Power: 148 wZ4 2.18 w/kg
Max Power: 377 w
Norm. Power: 171 wZ5
Intensity: 1.09
TSS: 115
Heart Rate: 124 bpm
Max HR: 156 bpm
Efficiency: 1.38 w/bpm
Cadence: 66 rpm
Max Cad: 91 rpm
Pedalling: 99.2% of the ride
Avg Torque: 21.9 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution