| Moving Time: |
1:02:42 |
| Distance: |
21.05 km |
| Speed: |
20.14 km/h |
| Ele Gain / Loss: |
556.10 m / 41.77 m |
| Power: |
188 wZ3
2.35 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.94 |
| TSS: |
93 |
| Heart Rate: |
155 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
789 kcal |
