| Moving Time: |
1:37:47 |
| Distance: |
23.07 km |
| Speed: |
14.16 km/h |
| Ele Gain / Loss: |
1378.89 m / 0.00 m |
| Power: |
221 wZ4
2.95 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.96 |
| TSS: |
151 |
| Heart Rate: |
160 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,447 kcal |
