| Moving Time: |
0:46:35 |
| Distance: |
14.40 km |
| Speed: |
18.55 km/h |
| Ele Gain / Loss: |
216.69 m / 12.25 m |
| Power: |
123 wZ4
1.86 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
128 wZ4
|
| Intensity: |
0.99 |
| TSS: |
76 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.86 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
383 kcal |
