Moving Time: 0:31:50
Distance: 13.83 km
Speed: 26.07 km/h
Ele Gain / Loss: 192.80 m / 274.86 m
Power: 127 wZ3 2.35 w/kg
Max Power: 292 w
Norm. Power: 136 wZ4
Intensity: 0.94
TSS: 47
Heart Rate: 120 bpm
Max HR: 134 bpm
Efficiency: 1.13 w/bpm
Cadence: 81 rpm
Max Cad: 94 rpm
Pedalling: 99.3% of the ride
Avg Torque: 15.6 Nm
Calories: 270 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution