| Moving Time: |
0:47:17 |
| Distance: |
18.80 km |
| Speed: |
23.86 km/h |
| Ele Gain / Loss: |
301.11 m / 239.35 m |
| Power: |
175 wZ4
1.91 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.99 |
| TSS: |
77 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
554 kcal |