Moving Time: 0:44:42
Distance: 23.03 km
Speed: 30.91 km/h
Ele Gain / Loss: 85.91 m / 302.86 m
Power: 136 wZ4 1.81 w/kg
Max Power: 212 w
Norm. Power: 141 wZ4
Intensity: 0.95
TSS: 67
Cadence: 82 rpm
Max Cad: 111 rpm
Pedalling: 99.7% of the ride
Avg Torque: 16.0 Nm
Calories: 407 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution