| Moving Time: |
1:45:52 |
| Distance: |
54.93 km |
| Speed: |
31.13 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
138 wZ2
2.16 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.67 |
| TSS: |
79 |
| Heart Rate: |
149 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
978 kcal |
