Moving Time: 2:15:48
Distance: 27.85 km
Speed: 12.31 km/h
Ele Gain / Loss: 1152.00 m / 301.59 m
Power: 139 wZ2 1.85 w/kg
Max Power: 260 w
Norm. Power: 140 wZ2
Intensity: 0.63
TSS: 91
Heart Rate: 143 bpm
Max HR: 159 bpm
Efficiency: 0.98 w/bpm
Decoupling: 1.6%good
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.2 Nm
Calories: 1,264 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution