| Moving Time: |
1:20:18 |
| Distance: |
42.70 km |
| Speed: |
31.90 km/h |
| Ele Gain / Loss: |
310.30 m / 387.18 m |
| Power: |
224 wZ4
2.36 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.93 |
| TSS: |
117 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
94 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,204 kcal |
