Moving Time: 0:47:13
Distance: 12.89 km
Speed: 16.38 km/h
Ele Gain / Loss: 503.60 m / 83.35 m
Power: 173 wZ2 2.56 w/kg
Max Power: 203 w
Norm. Power: 175 wZ2
Intensity: 0.57
TSS: 26
Heart Rate: 127 bpm
Max HR: 146 bpm
Efficiency: 1.38 w/bpm
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution