| Moving Time: |
0:55:04 |
| Distance: |
17.59 km |
| Speed: |
19.17 km/h |
| Ele Gain / Loss: |
460.52 m / 350.28 m |
| Power: |
133 wZ3
2.11 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.86 |
| TSS: |
68 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.93 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
490 kcal |