Moving Time: 1:26:04
Distance: 46.05 km
Speed: 32.11 km/h
Ele Gain / Loss: 258.42 m / 325.14 m
Power: 201 wZ3 2.26 w/kg
Max Power: 400 w
Norm. Power: 207 wZ3
Intensity: 0.84
TSS: 101
Cadence: 76 rpm
Max Cad: 101 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.8 Nm
Calories: 1,158 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution