| Moving Time: |
2:23:32 |
| Distance: |
33.66 km |
| Speed: |
14.07 km/h |
| Ele Gain / Loss: |
1813.56 m / 3.85 m |
| Power: |
199 wZ3
2.73 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.83 |
| TSS: |
163 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
59 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,913 kcal |
