| Moving Time: |
1:33:05 |
| Distance: |
48.89 km |
| Speed: |
31.51 km/h |
| Ele Gain / Loss: |
437.91 m / 645.75 m |
| Power: |
183 wZ2
3.24 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.71 |
| TSS: |
78 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
205 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,140 kcal |
