Moving Time: 0:49:23
Distance: 12.77 km
Speed: 15.51 km/h
Ele Gain / Loss: 402.00 m / 398.18 m
Power: 134 wZ3 1.79 w/kg
Max Power: 225 w
Norm. Power: 144 wZ3
Intensity: 0.81
TSS: 54
Cadence: 40 rpm
Max Cad: 100 rpm
Pedalling: 98.8% of the ride
Avg Torque: 41.9 Nm
Calories: 443 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution