Moving Time: 0:05:21
Distance: 3.17 km
Speed: 35.52 km/h
Ele Gain / Loss: 52.71 m / 52.15 m
Power: 325 wZ4 4.33 w/kg
Max Power: 431 w
Norm. Power: 332 wZ4
Intensity: 1.02
TSS: 9
Heart Rate: 126 bpm
Max HR: 138 bpm
Efficiency: 2.63 w/bpm
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 98.8% of the ride
Avg Torque: 41.2 Nm
Calories: 116 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution