| Moving Time: |
1:18:42 |
| Distance: |
36.40 km |
| Speed: |
27.75 km/h |
| Ele Gain / Loss: |
563.55 m / 1014.85 m |
| Power: |
166 wZ3
2.52 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.89 |
| TSS: |
104 |
| Heart Rate: |
139 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
875 kcal |
