| Moving Time: |
1:24:18 |
| Distance: |
36.40 km |
| Speed: |
25.91 km/h |
| Ele Gain / Loss: |
563.60 m / 1014.89 m |
| Power: |
163 wZ2
1.61 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.69 |
| TSS: |
67 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
230 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
920 kcal |
