Moving Time: 0:29:17
Distance: 26.99 km
Speed: 55.30 km/h
Ele Gain / Loss: 45.22 m / 1796.38 m
Power: 234 wZ2 3.21 w/kg
Max Power: 702 w
Norm. Power: 287 wZ3
Intensity: 0.83
TSS: 34
Heart Rate: 147 bpm
Max HR: 176 bpm
Efficiency: 1.95 w/bpm
Cadence: 102 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution