Moving Time: 2:04:17
Distance: 60.57 km
Speed: 29.24 km/h
Ele Gain / Loss: 354.39 m / 359.64 m
Power: 163 wZ2 2.17 w/kg
Max Power: 411 w
Norm. Power: 171 wZ2
Intensity: 0.72
TSS: 107
Heart Rate: 134 bpm
Max HR: 155 bpm
Efficiency: 1.28 w/bpm
Decoupling: 4.8%good
Cadence: 67 rpm
Max Cad: 111 rpm
Pedalling: 99.1% of the ride
Avg Torque: 24.6 Nm
Calories: 1,356 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution