Moving Time: 0:25:03
Distance: 13.76 km
Speed: 32.96 km/h
Ele Gain / Loss: 128.03 m / 384.66 m
Power: 167 wZ3 1.67 w/kg
Max Power: 479 w
Norm. Power: 199 wZ4
Intensity: 1.03
TSS: 44
Cadence: 70 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 280 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution