| Moving Time: |
0:45:03 |
| Distance: |
15.65 km |
| Speed: |
20.84 km/h |
| Ele Gain / Loss: |
519.18 m / 108.69 m |
| Power: |
220 wZ4
3.34 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.95 |
| TSS: |
67 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
663 kcal |