Moving Time: 0:30:59
Distance: 26.99 km
Speed: 52.27 km/h
Ele Gain / Loss: 45.23 m / 1796.55 m
Power: 204 wZ4 2.72 w/kg
Max Power: 401 w
Norm. Power: 209 wZ4
Intensity: 1.05
TSS: 56
Heart Rate: 134 bpm
Max HR: 146 bpm
Efficiency: 1.56 w/bpm
Cadence: 83 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution